While we all know we should be washing
our face once a day – twice for oily complexions - and using a cleanser that
works for our skin type, there are some mistakes that we are all guilty of
making. This eye-opening list of 10 skin mistakes you’re making will help you
correct these slip-ups and maintain a younger, healthier complexion for your
future.
1.
Not applying a moisturizer with SPF twice a day: Winter
or any other season, your facial moisturizer should be SPF 15 or greater.
Makeup with sunscreen is a fine thing, but it won’t give you the complete
coverage you get with a rich moisturizer. Where sun protect even if you’re only
outside twice a day. Your skin is always at risk of from the skin damage cause
by UV rays. So don’t live a life of regret. Use sunscreen to conserve your
youth far later in life than those who neglected it.
Suggested SPF Moisturizer for Anti-Aging
2.
Not patting your face dry: Whether your skin is
sensitive skin to normal to oily, pat your dry your wet face rather than rubbing
after you’re daily cleanse. The tug of the towel against your stretchy can
cause irritation, and years of repetitive tugging at your skin’s surface can
tear elastin fibers, which help keep your skin tight and in place. In addition
to the uncommon pat-n-dry, rubbing around the eye area can cause dark spots to
form. Be sure you’re using a different towel than the one you use to dry your body
and hands, as to not expose your skin to acne/irritation causing bacteria and
foreign matter.
3.
Forgetting to wash the hands prior to washing the face: Think
about it: when you put an unwashed hand to the surface of your skin, the
bacteria, dirt and oil from your fingers can be transferred and cause serious
skin issues. This might be the very reason why you might suffer from
embarrassing acne and redness.
4.
Using the same lotion year round: Your skin changes
with the seasons. Switching to a richer moisturizer during the arid months of
winter, proves just as beneficial as using a lightweight cream on those humid
summer days. Remember that it is necessary for dry skin to be treated with a
higher dose of hydration. Just by simply being aware of how shifts in the
weather are affecting your skins moisture level, you will be able to know when
the necessary shift in your daily regimen is needed. These little changes will make a huge difference in your
skin’s resilience and strength.
Suggested Moisturizer for Fine Lines and Wrinkles
5.
Sleeping in last night’s makeup: Getting in your
daily facial cleanse during the work week is one thing, but washing your face
becomes even more essential on those fun weekends after a night out on the
town. By simply keeping makeup remover sheets on your nightstand, you can
easily wipe off the nighttime romp before you fall asleep.
Suggested quick gentle Makeup Remover with added Peptide Technology
6.
Not visiting the dermatologist: Even for those with
clear skin, an annual whole body check up for dark spots, moles and anything
that seems irregular is the key to early detection of risky skin conditions.
Remember, the earlier you catch a skin abnormality, the greater your chances
are for an easy fix.
7.
Drinking soda, soda, soda: Our over-indulgent
society has an unhealthy tendency to drink anything but water. One serving of
pop contains an average of 11 teaspoons of sugar. This heaping amount of sugar results in damaging acidity
levels in your body. And all of that sugar/acidity goes straight to your skin,
causing inflammation, and feeds acne. For clearer, calmer skin, begin a regular
intake of good old H20, and become more aware of the hidden sugars in your
diet.
8. Picking and popping acne: Touching your face with unwashed hands is damaging enough to your skin, but when you pick at acne, the results can range from scars, inflamed tissue or worse. When you find your hands going for your face, find something else for your fingers to rest on. Challenge yourself and don’t touch your face for three weeks straight and you will undoubtedly begin seeing big differences in your completion and confidence.
Suggested regimen for clearing active Acne and Post Acne Marks
9.
Not using anti-aging products: Our irreplaceable
skin is being burnt, parched, and pulled on everyday. The question isn’t “when
should I start using anti-aging products?” but rather “what anti-age products
can be incorporated into my daily regimen to counter the natural aging
process?” Keep in mind; the most important of these is a broad-spectrum sunscreen
and daily moisturizer. The best time to start using anti-age products is in
your early twenties. Be assured that, your future self will definitely thank
you.
Suggested regimen for Preventing the Signs of Aging
10.
Neglecting your neck: Have you ever seen a woman with a
gorgeous, wrinkle-free face, but then look at her neck and immediately tell
that she is older than her face lead you to believe? The terrible turkey neck,
like many aging maladies, can be prevented. Cleanse the neck area daily, and then
follow with a titanium micro-needle roller such as the dermatological tool
featured in the Amp MD System. This clever device stimulates collagen production
and causes your skin to bring healing properties to the surface. This results
in smoother, tighter, younger looking skin.
Suggested at-home dermatological tool for
Lifting and Tightening the Skin Around Your Neck
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